Do not blame yourself

 
The consequence of feeling guilty which performs the basic role in destroying your confidence, is blaming yourself. You just once make a mistakes but you blame yourself for hours, days  or even weeks . This kind of attitude, expand the feeling of guilt more and more in you.
If you believe you have done something wrong, why not to compensate what you did and you just keep blaming yourself?
 
It is always the case that you need to have high spirit to reimburse what you did in the past and for sure blaming yourself is just a way of bringing down your confidence.
 
Whatever you did wrong, tell yourself:
I will recompense it in a way except with blaming myself.
 
Base on a fundamental rule , your behaviours and attitude to others,  always comes back to you . In other words, any action has a reaction. If you make fun of people, they will also do the same to you.
 
              Don’t forget that world is a reaction of us.