Get the gesture
There is an interesting topic in psychology which named as gesture and attitudes.
Every attitude needs a specific gesture as well. In order to fight you should have the motion of fighting then you can be a good fighter. Boxers and those who are involved in this kind of sports are concerned about gesture more than other people. If you want to study and learn, you should have this feeling as well. You should look like you are ready to learn and attract information. If you want to be calm and relax, you should have the relaxation feeling as well. This is exactly when you are angry, then you look angry as well. Your body changes to different shape as well, and your voice changes as well.
Your gesture shapes the attitudes.
As every attitude depends on specific gesture, every gesture needs its attitude as well.
Try to look like those who are successful, talented and high confidence. Walk calmly but the same time very meaningful as well. Walk while you look happy and always have smile on your face. Have a gesture as if you are 100% happy with your life and you have plan for your life. Do not walk tiredly, do not bend your back, keep your head up and look at things more than people.
 
Practice number 21:
In psychology there is an interesting topic about attitudes and gestures. Have the required attitude for every gesture. Always try to look like successful and high confidence people